Yoga & Pilates Classes in Montreal, Quebec
Yoga & Pilates Classes
Classical yoga practice is perfect to relax and feel refreshed after the class.
Classes are arranged in mini-groups. Each student get personal recommendations for the yoga practice.
This style is friendly for all levels of students, even beginners.
For advanced students it provides an opportunity to deepen their practice significantly.
It also might be helpful as a complementary treatment for those who are interested in yoga therapy.
Regular yoga practice helps to understand your body, become more physically confident, keeping fit, reducing stress, deal with different psychosomatic problems, restore balance and improve attitude.
514-451-9884
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Worldwide > Canada > Montreal, QC > Yoga & Pilates Classes