Gyms and Fitness in Sydney, NSW
Gyms and Fitness • Fitness & Instruction • Weight Loss & Control Programs
We have a holistic approach to personal training which reflects our philosophy for healthy living. Our aim is to improve your quality of life by helping you implement positive lifestyle changes to achieve optimum health and fitness.
We train in our private studio in Five Dock, outdoors in the park or at your home/business.
Special interests include;
Functional training
Core strength
Weight loss
Older Adults
CrossFit
Boxing
Nutrition coaching
04 8111 8074
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Worldwide > Australia > Sydney NSW > Fitness & Instruction