Snake River CrossFit

Snake River CrossFit offers 7000 square feet of community, fitness and fun. Our fitness programming aims to improve your capacity in ten recognized fitness domains: cardio-respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy. We achieve this by practicing and training major lifts, such as the deadlift, power clean, squat, presses, clean and jerk, and snatch. And also include basic body weight movements such as pull ups, dips, rope climbs, push ups, sit-ups and even handstands. At Snake River CrossFit, you will not find any machines. Instead you'll find a lot of open space to run, jump, swing kettlebells, flip tires and throw.