Mindful Ways

At Mindful Ways located in San Jose, CA we are focused on providing complementary alternative medicine for the mind, body, & spirit. We understand the first imprinting that takes place is in the womb and depending on our environment set our foundation for physical, emotional, and spiritual health. We specialize in natural birth class, the awakened birth method, birth consulting birth & postpartum, birth hypnotherapy as well as breastfeeding. We also offer the awakened child method which is a 7 week program that meets weekly in small groups, for 2 hours that incorporate the whole child; mind, body, & spirit. If you are looking for a holistic Doula in San Jose, CA for your birth that handles holistic birth and postpartum, please call Mindful ways and schedule an appointment.