Focus and Form Fitness

What We Do And Who We Are
“To help individuals and groups, children, adults and seniors no matter what type of shape you are and no matter what are you looking for in terms of fitness goals in achieving a more healthy quality of life mentally and physically.”
My name is Pedro Rios and I have a Degree of Bachelor of Science In Education with a major in Exercise Science & Wellness Education from Florida Atlantic University. I have been certified as a Personal Fitness Trainer through the NFPT National Federation of Professional Trainers since 1997. I’m CPR certified. In 1996 I was the top Personal Trainer at Uptown Athletic Club in Dallas – TX, also in 1996 I was the assistant manager of the month at the Executive Club for Larry North Total Fitness in Dallas – TX. When I was employed by Ballys Total Fitness in Dallas – TX I was the personal trainer of the year for 1993. I received a medal for promising Rookie in sales in 1993; I was awarded the personal trainer of the month for several months in a role. And ultimately I worked as a service manager for Ballys during 1994 receiving two awards for the service manager of the months of October and December respectively.
“What thrills me the most as a personal trainer is to research, learn and train myself beyond my limits. My goal is to share the results of my experiences with my clients and ultimately motivate them in achieving a more healthful lifestyle through health and fitness”. This is what I believe and what motivates me.