High Performance Physical Therapy

By definition, personal training is exercise that is as unique as each individual client.

At NY.PT we have created an environment that will ensure each candidates success. As your expert fitness professionals, we are committed to helping you reach your goals and improve your quality of life through advanced fitness and nutrition coaching.

NY.PT proudly offers a diverse menu of programs for all levels of fitness enthusiasts. Our services include the super popular 30leanMAXX High Intensity Training and 6 & 12 Week Shape Up programs, Buff Bride Wedding Workouts, Private and Semi-Private training, Fresh Start Weight Loss training, Inside Out Training (I.O.T.) a group class combining Yoga, Weight Training, Kettle Bell Training, and Plyometric Exercises.

NY.PT is also the exclusive home of GeoMetrics Nutrition Programming, as well as innovative physical therapy programs such as N.Y.P.T Health & Rehabilitation, and Muscular Activation Technique.