Mindful Stress & Anxiety Management Center

MSAM was developed in 2012 by Harold Kirby, an expert in the treatment of OCD, anxiety and depression. The center was designed to provide individual and group treatment as well as training in mindfulness meditation in both individual and group sessions. MSAM courses combine cognitive behavioral therapy to mindfulness-based stress reduction, and sessions are molded to meet the needs of each person. Through quality techniques, Kirby effectively helps others get over their fears and improve their quality of life.