Yoga & Pilates Classes in Englewood Cliffs, NJ
Yoga & Pilates Classes • Alternative and Non-traditional Medicine • Physical Therapy and Rehabilitation
701 E Palisade Avenue,
Englewood Cliffs , NJ 07632 UNITED STATES
Pioneer Premier Pilates Studio is located in Englewood Cliffs New Jersey at 701 E Palisade Avenue. Founder Kristi Sesso, creator of Pilates Bio Vibration® and Pilates 5.0 Est 1998 NJ's 1st Pilates Studio. We offer a superior Wellness Performance Program including- Pilates Ideokinesis, Authentic Pilates, Power Plate Acceleration Training and Vibration Therapy, TRX Suspension Training, GYROTONIC, DCI Engergetica Stargate, and Natural Force Harmonic Therapy created and developed by Dr. Kenneth Y and Lisa V Davis of Davis Advanced Health System, Premier Basic to Advanced Pilates Teacher Training & Certification and more to fully educate students in physical, mental and spiritual health. Pilates Studio Englewood - The Harmony Group Studios was awarded Excellence in Wellness Business in 2009-2016 and has mastered drawing together many, alternative exercise and healing modalities under one roof, led by a well-practiced and educated staff. The fully equipped studio has adeptly merged fine performing arts, wellness education and healing arts to create a unique fusion of services and distinctive approach to delivering a full body renovation. Our teachers allow you to find the right alignment for your body - taking into account your limitations as well as your strengths. We allow you to understand and feel in your own body the corrections that are suggested without the burden of over-analysis. Flow of movement, timely cues and subtle corrections is what makes our program distinctive as well as our energetic component in that we work beyond the physical body. Pilates Bio Vibration - Discover a Deeper Intelligence®, designed by founder Kristi Sesso, is uniquely extraordinary and unlike any other exercise experience found globally by people of all ages and lifestyles. Our philosophy is based on the fundamental principal that movement heals. Once the core is strengthened, old postures, muscle memories and bad habits will slowly correct themselves so true healing is allowed to take place. True healing comes from understanding the source of power. Discover how Great you Feel in Your Body and Mind with our Certified Experts!
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