Baby Boomers Trainer
1272 Harvest Ridge Drive, St. Charles, MO 63303, United States
Gyms and Fitness
Fitness & Instruction
About Baby Boomers Trainer
Baby Boomers Trainer helps Baby Boomers and those 50 years and older achieve increased mobility, flexibility, and stability through strength training. They work with people of all ability levels and help clients improve their quality of life through living a healthier lifestyle. They provide customized nutritional and fitness programs designed to reduce body fat while increasing core strength, posture, and stamina.