Picky Diet

Integrative Health Coach Kim Ruzycki created Picky Diet to provide nutrition consulting and weight loss coaching in the communities of Ancaster, Burlington & Hamilton ON. Through her coaching programs and plant-based cooking classes, Kim will help you improve your health and wellness by incorporating simple, healthy habits. Our Personal and Corporate Health Coaching Programs will help you learn how to look and feel your best. Join one of our plant-based cooking classes. Whether you are already eating a plant based diet, looking to add more meatless/dairy free options to your weekly meals or simply want to learn how to eat and cook healthy - these fun, interactive cooking classes are for you! Eat Mindfully, Live Vibrantly! Picky Diet will inspire you to live your best through plant-based recipes, nutritional info, healthy travel and natural beauty. All you need is the willingness to be mindful about what you’re putting into your body, excitement to reap the benefits and an enthusiasm to learn more. Contact Picky Diet if you need some help jump starting your health goals or want to change your life without turning it completely upside down.