6 weeks ago, I made a change. I decided to fight back and win the battle for my health. I am diabetic, obese, hypertensive and hypoglycemic. I take 2 types of injectable insulin between 4-8 times a day. My Blood pressure is medicated with 3 types to get it normal. My cholesetrol(s) are too high and too low. I have not been exercising and have a sedentary, high stress job, and my thyroid is barely functioning.
After 12 years of this, I just got sick of it. 6 weeks ago, I stopped having a 'death wish' by staying in denial about my health. I decided to live. I had to start doing something different, so I bought a Magic Bullet Blender, and started blending drinks with fruits and vegetables. Not juicing. Blending. And walking 2 -3 times a week. I immediately started feeling better, so I continued 2-3 drinks a day with a light vegetarian meal or fish. After a month of this, I was feeling terrific but was not losing weight.
So I took another step - I called Atlanta Colonic and Massage and set an appointment for my 1st Colonic. I had done these before, but 12 or so years ago. After my first 3 sessions, I had lost 10 pounds (of waste). Incredible. The team at Atlantic Colonic and Massage is terrific and knew just how to help.
With diet change and colonics, my average Glucometer readings are at 115 this week. Past 90 days it was 164. Previous 90 days 285 (for several years!)
I have now competed 6 colonic sessions and feel better than ever, more committed to my own choice to improve my health. With their support and encouragement, I plan to complete 6 more. I will be taking advantage of the Massage, Infra-Red Sauna, and the Nutritional Counseling this week.
If you are looking for a change, and the right way to improve your health, this is it.
http://rawfooddrinks.info (my progress and resources)